For this episode I was interviewed by a university student about how meditation fits into the corporate world of today, modern society and all the developments there like the increase of stress levels and burn-outs. The interview was recorded pre-Corona but the content became even more applicable since.
We also addresed topics like modern distractions, religion, the digital revolution, how technology has a huge influence on our lives and mental wellbeing and how the future of that might look like.
Because there was so much to talk about, this episode has no guided meditation. But no worries, you can find multiple of them on my website https://meditatie.amsterdam, in English as well as in Dutch.