Learning to meditate
The meditation technique mostly is easy to learn and apply. That doens’t make meditation itself easy though. Like with every new task or activity, it costs some investment in time and energy to learn to apply it. The quicker this process, the quicker the results can be experienced. The right instructions and guidance can speed up this process. Just think how a good music teacher or sport instructor can help to reach results quicker and more effectively than when having to figure it out yourself. Training from an experienced instructor will help to faster en more effectively overcome the challenges and obstacles along the way.
Meditatie Amsterdam offers experienced guidance. We have a wide range in meditation trainings, specifically focused on bussinesses. They are accessible for almost everybody (see conditions for participation), are not linked to any religion or esoterics and are focused directly on the essence of meditation. In all our trainings we go into what meditation is and the scientifically research about the effects. There also will be a lot of interaction and focus on the practical part of actually meditating.
We stand for:
- Concrete and contemporary
- Down-to-earth and to the point
- Clear, accessible and practical methods
- Easy to apply
- In-company training
- Adjusted to the needs, requests and culture within the organisation
We know what the demands are for modern organisations and focus towards their needs. Because we train in your company, the treshold is low and there is no loss of travel time for the participants. A fairly quiet room where we can put aside the furniture a bit, is all we need.
The trainings are accessible for beginners as well as people who are already experienced in meditation. They vary from workshops and courses tot regular guided meditation sessions and one-to-one guidance. Do you have something else in mind? Let us know and we will look for a custom made product that suits your request. That these kind of trainings are tax-deductible, you undoubtly know.
All our trainings can be given in Dutch, English or German.
Below there is an overview of our offer. The prices mentioned below are guidelines because we aim for a customised service. Therefore there is always room to see what we can do for the specific situation within your organisation. Prices include all costs such as travel expenses (as long as your company address is within Amsterdam) and course material.