Training in meditation
Here at Meditatie Amsterdam you will find a diversity of meditation trainings. All of them distinguish themselves because of the clear, contemporary and down-to-earth approach. They are available for almost everybody (see the conditions for participation below) and are focussed on the concrete essence of meditating. Meditation brings clarity and has in it’s essence nothing to do with religion, esoterics or any ‘airy-fairyness’. With our accessible, practical and directly applicable methods, we help also you on your way towards the positive effects of meditation.
Most of our activities we offer in a group setting. For that it doesn’t matter if you are a starter or more advanced, because just like in the gym everybody works in the same space at their own level and in their own goals. Every participant gets out of each training what is important for her or him. The group setting has it’s benefits as well. Every participant had the opportunity to learn from the other about where they run into with meditation. Things that often unnoticeable apply for them as well, because a lot of these things are universal. Also there is the stimulating group dynamic of being together in the same proces, although everybody is doing it in their own way. From day one I am blessed with a group of nice, friendly, social and down-to-earth people (see the testimonials to get an impression), which leads to an open, pleasant and ‘gezellige’ atmosphere during every training again. If you prefer one-on-one guidance that of course is possible as well.
Meditatie Amsterdam has a wide range of training opportunities, like workshops, courses, retreats and weekly guided meditation sessions. Find out below what suits you best.