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Every day a mini holiday gives mental peace and balance

Experience what meditation can do for you

Marjory’s review of the book “Meditation, your daily mini holiday”

To find peace and calm in this busy society sounded great to me. But how? Through meditation? The many questions I had about meditation were answered by this book. It is written from a personal quest from the author that encountered the same questions I had and answered them here for me in a clear and personal way. It’s a pleasant book to read and gives you tools and examples to find your own way in meditation.