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Every day a mini holiday gives mental peace and balance

Experience what meditation can do for you

Jonna’s review of the book “Meditation, your daily mini holiday”

Because of my profession the first thing that triggered me with the book was it’s clear, calm and open look & feel. And it was exactly this that I found when reading it. The book is practical and has a approachable tone. There is an understanding for the unknown, the information and methods are directly applicable and it is motivating!