Workshop stress management and the role of meditation in that

Again trained 150 first year students, divided over six workshops, in how to deal better with stress and introduced them to meditation.

Still a subject that they know hardly anything about, but something that is strongly getting established in the business world they will be working in soon. And something that can help them with their study results right away. Or their frustrations within school, the presence of which is indicated by the wall in the room I gave my workshop…