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Every day a mini holiday gives mental peace and balance

Experience what meditation can do for you

Training Mental Health for students

The commission Mental Health at the Vrije Universiteit in Amsterdam, asked me to give a lecture about mental health for the student of nowadays. Of course I immediately went along because students are a group that struggles a lot nowadays and I love to help, and they always come with good and fresh insights and questions. I was happy that afterwards everybody was as enthusiastic about the content as I am.