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Every day a mini holiday gives mental peace and balance

Experience what meditation can do for you

Meditation for on your bicycle

Duration: 15 minutes

Meditatie is mostly done on a meditation pillow, but it’s not restricted to that of course. You can even meditate on your bike. Here a guided meditation for meditation while commuting. This way you can transform your bike ride into training for the mind. Good luck and keep your eyes open during this one.