Learning to meditate

Meditation isn’t airy-fairy or exotic anymore for some time now. It is well implemented in our society and there is a lot of scientific research that backs its positive effects.

There is a reason why the top of the business world (like Steve Jobs before), top athletes (like Novak Djokovic) and even elite units of the army use it to come to more mental clarity and optimal performances under pressure.

Curious about what meditation can do for you? You will find out in this workshop!