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Every day a mini holiday gives mental peace and balance

Experience what meditation can do for you

Inspiring lectures

Also for business events or as an inspiring moment for the employees, you can consult Meditatie Amsterdam. These practical and interactive lectures are given by founder Roel Wilbers, author of ‘Meditation, your daily mini holiday’. This is possible in Dutch, English or German.

A short indication of subjects is:

  • Personal development through meditation (and why it’s very concrete and down-to-earth)
    A concrete, contemporary and scientific approach
  • Stress, a natural survival mechanism in unnatural circumstances
    How stress became professional disease number 1 and how to restore the balance
  • Increase your productivity, optimal achievements at and outside of work
    Tips, tricks, tools and specific meditation
  • Meditation in top sport, the army and business
    How meditation helps to perform optimally under pressure
  • Screen mania
    Our screens, a blessing or a curse?

Do you have another subject in mind linked to mental peace, productivity or meditation? Let us know and we provide the lecture you request.