Malu about retreat
My first, and for sure not last, retreat with Roel was a very nice and powerful experience.
I entered without any expectations and really enjoyed the workshops, the people, the talks but also the silence, the surroundings and Roel’s cooking skills. During the three days Roel and the yoga instructor managed to create a very good balance between meditation, relaxation, yoga and chi gong and the breathing sessions.
I am naturally pretty restless on the inside, but am now incorporating the gained knowledge more consciously in daily life.