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Every day a mini holiday gives mental peace and balance

Experience what meditation can do for you

Bol.com: Meditatie 3.0 EN

Rarely read such an accesible book about meditation. Step by step you are taken on the path of meditation in a friendly way. But also for more experienced people it is recommendable to have all presented in such an organised way. During the journey you encounter different exercises so you can start right away.