Workshop Meditation

The sportsclothing brand Lululemon makes that people can feel optimal during their sport activities. They focus on sport instructors, runners and yoga and also have an eye out for the mental side of things.

On a regular basis they organise workshops like yoga, Tai Chi and meditation at their beautiful location at the Hartenstraat in the ‘Negen Straatjes’.

For this edition they invited me to do a workshop about meditation for an enthousiastic group of people.