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Every day a mini holiday gives mental peace and balance

Experience what meditation can do for you

Individual meditation sessions

Sometimes people are mostly working outside of the office or have a preference for individual sessions. I am more than happy to come by for a one-to-one guidance when it suits you best.

Each (hourly) session is composed to the personal goals and is custom made. It contains a part of coaching where we tackle personal challenges in the meditation practice and a practical part in which I will guide the meditation for you.

The sessions can be booked on a separate or regular basis and I am flexible in my planning. Also these sessions are available in Dutch, English or German.